internal movement meaning in Chinese
内部运动
Examples
- The tight combination of brain , breath and body i . e . consciousness , breathing and action starts with the mind , then the internal movement and finally the bodily actions . till the whole body moves internally and externally , the harmony is created . by completing the wholeness and the unity of the inside and outside , the aim of strengthening the body is achieved
练脑、练气、练身(即意识、呼吸、动作)三者密切结合,始而意行,继而内动,再之外动,全身内外动则协调发展,构成了太极拳健身方法上的整体性和内外统一性,从而达到增强体质的目的。